RE: Everything matters. Especially organically.

I didn't like gyms for a long time, either. But I noticed that I'm not doing enough exercise when I'm only at home, though I know many good body weight stuff. The gym is more about being at a place for that one purpose.

MA were always something for me. I did quite a few. Capoeira, Aikido, Kung Fu, and now Tang Soo Do. Basically whatever is available. Aikido and Kung Fu were my favorites. Especially learning the forms.

Concrete works fine, too, but takes a little longer. And the blocks do the trick for this little part, it won't have to bear much weight.