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I’ve always said: age is just a number on our ID card… but how old do we feel? Although some people might say that the body ages and all that, I’ve seen people who look 10 or 20 years younger, naturally… I think it depends on inner peace. That’s what you need to nurture and do what you love doing... like when you’re cycling, just keep going!
Exactly, that’s right. It’s more of an attitude, but we must take care of ourselves, keep moving, because a sedentary lifestyle and stress are deadly enemies. You’re doing well. You walk a lot and stay in touch with nature — that is medicine for both body and soul.
Thank you! ;)
And there are even more challenges ahead of me!! Have a great day!
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