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I have never been to Tibet as well but I am familiar with the culture and you are right to say, "Nepal is a soft version of Tibet". Even in India and Pakistan there are some places which are soft version of Tibet.
Yup, in the mountains. Here, in Nepal, there are many peoples related to Tibetans, as well as many cultural features, including Tibetan momos as a part of everyday life and culture. Generally, Nepal was always the gateway to Tibet, so no surprise there are many parallels.
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