I do like salad, but probs not for brekky. I do like savoury - I think congee is my favourite! - but tend to yoghurt, homemade muesli and berries or in winter, oranges...
I sometimes use yogurt with fruit, or oatmeal, as my sweet course. Once I started with salad as my first course, I couldn't stop. Doctor Andrew Kauffman suggested it to me, he thinks it's a liver cleansing way to start the day.
I sometimes use yogurt with fruit, or oatmeal, as my sweet course. Once I started with salad as my first course, I couldn't stop. Doctor Andrew Kauffman suggested it to me, he thinks it's a liver cleansing way to start the day.
The body wants what it needs, if we listen, right?
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