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I got severely burned on a motorcycle ride one day. It hadn't even occurred to me to put sun cream on my hands. I was also wearing short sleeve shirt and thankfully I was wearing jeans and shoes so my legs were saved. But my arms and especially my hands got destroyed. The rest of the bike trip that lasted for several days was kind of torture to me because of this mistake.
We westerners tend to not be as careful about the sun but for me anyway, it was a mistake that I only had to make one time in order to always remember.
Yes, believe me, the jeans saved your moving 😂
I like Thailand, even with the sun like this and my skin problem. Just adapted to the situation.
And I love the sun, because in Siberia (I am from the western part, where it's not cold, sometimes only -45), we don't have it and have to get vitamin D3 and calcium in pills or eat a lot of foods rich in these vitamins.